Body. Mind. Balance.

Reformer at Zensoma Studio.

What is Reformer Pilates

Reformer Pilates is a dynamic, full-body workout that uses a specially designed machine called the Reformer. Through spring-based resistance, guided movement, and breath-led control, it helps to build long, lean muscles, improve flexibility, correct posture, and strengthen your core. Unlike high-impact workouts, Reformer Pilates is low-impact but highly effective, making it accessible to all fitness levels while offering deep physical and mental benefits. Whether you're new to movement or an experienced athlete, it meets you where you are and takes you where you want to go.

Our Zen Space

Zensoma Studio isn’t just a place to work out—it’s a sanctuary. Designed to evoke calm, clarity, and balance, our Zen-inspired space invites you to slow down, tune in, and move with intention.

We offer classes for all levels—from beginner to advanced—and our experienced instructors are here to guide you with care, expertise, and encouragement. Whether you’re here to build strength, reduce stress, recover from injury, or simply carve out time for yourself, Zensoma is here to support you.