Advanced

Service Description

This class pushes boundaries with high-intensity sequences, advanced spring combinations, and flowing transitions. It challenges physical stamina and mental focus, helping you embody strength and fluidity with confidence and grace. Ideal for: Advanced clients ready to explore the full potential of the Reformer with greater complexity, endurance, and flow. Benefits: Full-body conditioning, improved athletic performance, deep mental focus, and a powerful sense of embodiment and vitality.